If you have been lugging weight on your back, it is time you stop carrying your golf clubs and invest in a good golf push cart. Golf push carts help you carry your clubs gracefully, without straining your back.
According to Dr. Wolkodoff’s study, and as stated in his Physical Golf book, carrying a golf bag on your shoulders is two times more tiring than pushing or pulling a cart. This affects your performance adversely on the green. Golf courses worldwide, barring very few, allow you to use a push or a pull golf cart. Please do yourself a favor and purchase a versatile cart.